Upper Deck Power – Renegade Style
Jan 30, 2009 Contributors, Training Tips
By John Davies, Founder Renegade Training
Within the sporting world the notion of sport-specific training or training for sport is packed full of fallacies. Spread over rock-solid facts on how to train properly for sport is a vast array of clichés and slick marketing lines. Possibly the sport most plagued with highly questionable “training advice” is baseball.
Baseball, the grand old game, is a sport that I grew up on. The ball and glove were part of my make-up and rarely out of reach. The days and nights were filled with the game but the game was more than that, it was part of our heritage that connected with the past. I grew up hearing of stories of what it was like to dig into the batters box against a barnstorming tour of future legends pre-WWII. Regardless of how the game changed it, always maintains a brilliance that is challenging to describe.
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Tags: baseball training, john davies, Renegade Style, renegade training, sports training, steroids baseball, Upper Deck Power
