Raptor Bar by Supreme Protein
Apr 19, 2010 General Health & Fitness, Product Reviews
Raptor’s Specialized Carbohydrate Blend Astounds the Bodybuilding World with its Unprecedented Strength and Size-Building Power
If you regard carbs as the enemy, you’ve already lost the battle. Read the rest of this entry »
While avoiding carbs may be of some value to, say, a sedentary housewife looking to lose weight, it’s an absolute disaster scenario for bodybuilders looking to gain muscle mass. Limiting carb intake before, during, and after your workout offers a direct route to inhibited protein synthesis in muscle tissue, lackluster workout intensity and performance, and a post-workout crash of all-important glycogen reserves.
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