Ultra-Hydrolyzed Proteins Emerge as the Key to Extreme Muscle Growth
Apr 2, 2010 General Health & Fitness, Product Reviews
When it comes to protein supplementation, the Golden Rule hasn’t changed. Quality still beats quantity. However, in light of recent scientific investigation, it has become apparent that the Golden Rule should be amended as follows: 
“Quality still rules, but timing is all important.”
Even as you’re reading this article, there’s a massive transformation going on in our understanding of how and when the human body adds lean muscle mass in response to the combination of resistance training and targeted nutrition. In essence, what scientists are coming to realize is this: “Fast” isn’t nearly fast enough. After an intense workout ends, you have ninety minutes to two hours, at most, for real growth. During this brief period, you’ve got to get targeted nutrition, high-quality aminos and growth factors, into muscle tissue to support repair and growth.
The vast majority of protein formulas contain complex, long-chain aminos that are simply too slow in digesting to properly take advantage of this interval. As a result, athletes are left with unutilized aminos still churning in their guts hours after their workouts, and opportunities for growth are lost. Read the rest of this entry »
Tags: Anabolic, Bodybuilding Supplements, creatine, Dark Matter, myozene
