http://www.prosourceblog.com Official blog of ProSource.net Thu, 14 Jun 2012 14:23:00 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.prosourceblog.com/2012/06/12/unfit-to-fit/ http://www.prosourceblog.com/2012/06/12/unfit-to-fit/#comments Tue, 12 Jun 2012 19:58:36 +0000 Doug Lusker http://www.prosourceblog.com/?p=781 http://www.prosourceblog.com/2012/06/12/unfit-to-fit/feed/ 0 http://www.prosourceblog.com/2012/04/16/absorption-vs-utilization/ http://www.prosourceblog.com/2012/04/16/absorption-vs-utilization/#comments Mon, 16 Apr 2012 18:17:58 +0000 Doug Lusker http://www.prosourceblog.com/?p=775 http://www.prosourceblog.com/2012/04/16/absorption-vs-utilization/feed/ 0 http://www.prosourceblog.com/2012/03/13/recovery-time/ http://www.prosourceblog.com/2012/03/13/recovery-time/#comments Tue, 13 Mar 2012 18:38:58 +0000 Doug Lusker http://www.prosourceblog.com/?p=770 Branched-chain aminos are something you can take pre- and post-workout. When it comes to taking a pre-workout, you want to make sure you are getting aminos. This prevents breakdown and immediately helps with muscle recovery. Certain pre-workout products may contain calories, protein, and carbs as this can be beneficial for muscle growth. The same goes for the post-workout products. (This varies according to the goal you may have set yourself as far as adding mass or leaning out. The important part is to take your aminos!) ]]> http://www.prosourceblog.com/2012/03/13/recovery-time/feed/ 0 http://www.prosourceblog.com/2012/02/16/pro-fans-qs-and-as/ http://www.prosourceblog.com/2012/02/16/pro-fans-qs-and-as/#comments Thu, 16 Feb 2012 20:17:19 +0000 Doug Lusker http://www.prosourceblog.com/?p=767 http://www.prosourceblog.com/2012/02/16/pro-fans-qs-and-as/feed/ 1 http://www.prosourceblog.com/2012/02/01/762/ http://www.prosourceblog.com/2012/02/01/762/#comments Wed, 01 Feb 2012 19:58:46 +0000 Doug Lusker http://www.prosourceblog.com/2012/02/01/762/ http://www.prosourceblog.com/2012/02/01/762/feed/ 0