Post-Pregnancy: the Road Back…
Aug 23, 2010 General Health & Fitness, Training Tips
Before I start getting into my pursuit of my bodybuilding goals for this year, I should mention that I’m not the only person in my home looking to return to peak conditioning.
As some of you know, my wife had our baby several weeks ago.
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Tags: diet, healthy, post-pregnancy, protein, weight loss
The Cortisol Dilemma
Aug 17, 2010 General Health & Fitness, Product Reviews, Uncategorized
After weight-loss products and protein powders, pre-workout formulas are among the biggest-selling supplements in today’s marketplace. Certainly they are the subject of some pretty entertaining—and often outrageous—advertisements on the web and in the big bodybuilding print publications. Read the rest of this entry »
Tags: bcaa's, carnitine, cortisol, creatine, glutamine, Phosphatidylserine, resveratrol, weight loss, whey protein
The Journey Begins
Aug 6, 2010 Contributors, General Health & Fitness
Hello, everyone. It’s great to be here on the ProSource blog. I got into the actual sport of bodybuilding through the influence of my friends. My buddies and I were always encouraging each other to diet and work out. After a while, the idea of doing a bodybuilding show just grew naturally out of the lifestyle I was living. I was most of the way toward my goals when I met my wife. She’s been incredibly supportive and actually told me to do it. Just to do it, she said. Read the rest of this entry »
Meal Replacements – Secret Weapon of the On-the-Go Athlete
Aug 2, 2010 Contributors, General Health & Fitness, Product Reviews, Uncategorized
Whenever I’m in a convenience store these days, I’m always amazed at how many Ready-to-Drink supplement shakes are crammed into the coolers. (I’m old enough to remember when it was Gatorade or nothin’.) The other thing that amazes me is the low-quality of some of these drinks. Read the rest of this entry »
Tags: athlete, bodybuilders, casein, meal replacements, met-rx, mrp's, protein, protein drinks, protein shakes, ready-to-drink
