Post-Pregnancy: the Road Back…

Before I start getting into my pursuit of my bodybuilding goals for this year, I should mention that I’m not the only person in my home looking to return to peak conditioning.

As some of you know, my wife had our baby several weeks ago.   Continue Reading » Post-Pregnancy: the Road Back…

The Cortisol Dilemma

After weight-loss products and protein powders, pre-workout formulas are among the biggest-selling supplements in today’s marketplace. Certainly they are the subject of some pretty entertaining—and often outrageous—advertisements on the web and in the big bodybuilding print publications.
Continue Reading » The Cortisol Dilemma

The Journey Begins

Hello, everyone. It’s great to be here on the ProSource blog. I got into the actual sport of bodybuilding through the influence of my friends. My buddies and I were always encouraging each other to diet and work out. After a while, the idea of doing a bodybuilding show just grew naturally out of the lifestyle I was living. I was most of the way toward my goals when I met my wife. She’s been incredibly supportive and actually told me to do it. Just to do it, she said.
Continue Reading » The Journey Begins

Meal Replacements – Secret Weapon of the On-the-Go Athlete

Whenever I’m in a convenience store these days, I’m always amazed at how many Ready-to-Drink supplement shakes are crammed into the coolers. (I’m old enough to remember when it was Gatorade or nothin’.) The other thing that amazes me is the low-quality of some of these drinks.
Continue Reading » Meal Replacements – Secret Weapon of the On-the-Go Athlete

Weight Loss Support: Hot, Medium or Mild?..Choose Hot!!

Are you the type of person whose food can never be spicy enough?  Do the words “fire house” cause your taste buds to salivate?  If so, you may actually have a leg up in your physique enhancement journey.

Continue Reading » Weight Loss Support: Hot, Medium or Mild?..Choose Hot!!

Glutamine: The Essential Non-Essential Amino

Here’s a question I get all the time from bodybuilders: “If my body manufactures its own glutamine, why do I have to take more?”

Continue Reading » Glutamine: The Essential Non-Essential Amino

MCT OIL: A Bodybuilder’s Secret

I guess I should introduce myself to all of you, what with this being my first blog entry to ProSource and all. But many of you know me already, and the rest of you will get to know me soon enough. Bodybuilding and supplements are a big part of my life, and have been for a long time. That’s who I am.

But anyway, here’s what I really want to talk about. MCT Oil.

Continue Reading » MCT OIL: A Bodybuilder’s Secret

Creatine Supplements: What Makes it the Best?

Quality is a trait that cannot always be immediately observed. For instance, a glass of crystal-clear water at a restaurant that looks pure can have a number of impurities that may compromise your health if taken over an extended period of time. The same applies to creatine. Any ” 100% creatine” on the market today may look as pure and clean as virgin snow, but unfortunately the harsh reality is that due to inferior raw materials and substandard processing methods some manufacturer’s creatines have more than 5% chemical impurities including, in some, a carcinogenic known as DHT. That makes this highly prized supplement also one of the most highly suspect as regards quality level.

So who can you trust for a legitimate, pure source of creatine? Look to the one that uses the highest-grade raw materials and most effective testing methods for their product—Creapure® by AlzChem. Continue Reading » Creatine Supplements: What Makes it the Best?

Supplement Solutions for Your Summer Shape-Up

By Chad Kerksick, PhD
May 7, 2010

Supplement #1: Burn Calories with a Powerful Thermogenic
Continue Reading » Supplement Solutions for Your Summer Shape-Up

ProSource Line of Premium Health & Wellness Supplements

Chances are, if you meet someone who is extolling the virtues of ProSource, you’re talking to an elite athlete or highly dedicated fitness enthusiast. While that core customer is always going to be ProSource’s primary focus, recent product introductions made by the supplement innovators at ProSource will surely begin bringing in a new and more mainstream customer into the fold.

Remarkable research-backed antioxidant and energy enhancer
Continue Reading » ProSource Line of Premium Health & Wellness Supplements